This is a Zoom Only Session. All attendees will have 72-hour access to the recording, so you can practice Limitless Flow Breathwork at the time and place that works best for you!
Experience the release of stress and anxiety of a Limitless Flow Breathwork session. Tap into your true potential as you experience powerful techniques designed to immerse you in Flow State.
In just one session, you'll discover a vibrant new sense of clarity and focus, release deep-seated stress, and explore new levels of creativity and freedom. This expertly guided session offers immediate relief and rejuvenation and sets the building blocks for long-term well-being.
Join us to elevate your mind, energize your body, and embark on a journey towards achieving your true limitless potential. Feel the change, be the change.
Everyone welcome!
Perfect for first-timers!
What to expect:
- We will briefly introduce what we are doing and the techniques we will explore.
- Check-ins, questions/answers
- Active Breathwork ~50 min
- Meditation / Suspension
- Final check-in, experiences, questions/answers
- If this is your first session. Please plan to arrive 10-15 minutes early to get settled and ask any questions you may have.
Who Is This For?
This session is suitable for everyone but does require a basic level of health. Out of precaution, we advise against participation during pregnancy or if you have epilepsy. People with cardiovascular issues or other severe health conditions should consult a medical professional before starting breathwork.
Meet your facilitator:
Julianna Pflueger was once the high-performing, metric-driven, burnt-out person many of her clients recognize in themselves. Rewiring her own nervous system through breath is what turned her life around. She traded a career of managing Starbucks stores for a life teaching people how to breathe their way out of burnout and nervous system dysregulation.
Today, Julianna teaches Limitless Flow Breathwork, a modality designed to shift the brain into Flow State, a documented phenomenon called transient hypofrontality. She helps people surface the stories and resistance that hold them back, opening the door to joy, creativity, and problem-solving.