This specialty course is taught by a highly trained former law enforcement officer who has a wealth of knowledge! It is taught in a way that the everyday woman and teen girl can understand and apply. The course offers important information about prevention and how to avoid becoming a victim, as well as teaches tactical maneuvers that can be used by persons of any size (using body leverage / Jiu Jitzu techniques) to escape from holds and fight back if being attacked.

This course is for girls, ages 12+, college students, moms, single ladies, senior ladies and more. Come join us and learn something new that could one day save your life.

Wear comfortable clothing and feel free to bring in snacks, drink, etc to help keep you comfortable and focused throughout the class. The environment is one of giving serious information, but it is relayed in a relaxed, comfortable and fun manner. We hope to see you there.