Experience the release of stress and anxiety of a Limitless Flow Breathwork session. Tap into your true potential as you experience powerful techniques designed to immerse you in Flow State.

In just one session, you'll discover a vibrant new sense of clarity and focus, release deep-seated stress, and explore new levels of creativity and freedom. This expertly guided session offers immediate relief and rejuvenation and sets the building blocks for long-term well-being.

Join us to elevate your mind, energize your body, and embark on a journey towards achieving your true limitless potential. Feel the change, be the change.

Everyone welcome!

Perfect for first-timers!

What you need:
- Yoga mat
- Pad (optional; you will be lying on a wood floor)
- Pillow/blanket/eye mask (recommended)
- Water
- Journal/pen to write down any awarenesses or insights you receive in your session.

*Try not to eat 1-2 hrs before the session.

What to expect:
- We will briefly introduce what we are doing and the techniques we will explore.
- Check-ins, questions/answers
- Active Breathwork ~50 min
- Meditation / Suspension
- Final check-in, experiences, questions/answers
- If this is your first session. Please plan to arrive 10-15 minutes early to get settled and ask any questions you may have.

Who Is This For?
This session is suitable for everyone but does require a basic level of health. Out of precaution, we advise against participation during pregnancy or if you have epilepsy. People with cardiovascular issues or other severe health conditions should consult a medical professional before starting breathwork.

Meet your facilitator
Dave, a former professional chef turned dynamic speaker, author, and Founder of Limitless Flow, brings over a decade of experience as a Flow State and mindset coach. He facilitates breathwork for groups, individuals, and organizations at various events and locations, including conferences, retreats, and wellness days. His expertise lies in teaching Flow State principles and practices, aiming to enhance performance, reduce stress and anxiety, and boost overall well-being. Dave's sessions focus on helping people clarify their purpose and passions, releasing old narratives and limiting beliefs. They are truly transformative experiences.